– Do you want to get your children involved with your own fitness and healthy eating regime?
– Does needing childcare in the school holidays make it difficult for you to keep active?
– Do you want to find something you’ll enjoy doing with your children that will give you quality time together but also improve the whole family’s health?
There’s a couple of things I’ve consistently seen over the last 4 years of training clients, children want to come to the gym with their parents! They want to feel involved with something they see is important to you.
For busy parents who do so much for everyone else often fitness is one of the few things they do for themselves. Now you don’t need to worry about missing out on the feel-good sensation exercise gives just because the kids are of school… share it with them!
Family fit is the solution, parents can continue to exercise in the school holidays whilst strengthening their children’s relationship with health and fitness. A full timetable will run throughout the summer holidays this year.
Monday, Tuesday, Wednesday, Thursday 9 am
Saturday 9 am
Starting Saturday 28th July at Homefield park.
You do not need to book in advance. Pay as you go sessions are £10 or you can purchase blocks of 5 sessions for £39 or 10 sessions for £69 and get 1 free, 11 total. We also have the option of paying £99 for an unlimited Family membership which gives you as many sessions as you wish over the summer holidays.
Blocks of 10 and the unlimited membership also include 1x small group personal training session on my Ladies That Lift program. Subject to your availability and the session times. Message me about this once the block has been purchased.
The first 15 people to purchase either a block of 5 or 10 sessions will receive the following:
– 1 x Ladies That Lift small group personal training session*
– 1 x free ticket to a lifting technique, workout and hot yoga event 3 hour event 25th August*
– 3 weeks of online coaching with myself or one of the team depending on availability, goals etc.
Any who isn’t in the first 15 but still purchases a block before Saturday 28th July will receive 3 weeks of online coaching and any of my 12 week programs.
Block options:
5 sessions £39
10 sessions £69 and get 1 free
Unlimited sessions through the summer holidays and the rest of 2018 IF we are able to continue Family Fit on weekends. £89
You can purchase blocks below through Go Team Up or contact me for bank transfer/ Paypal options. There is no need to book sessions we can remove them from your block as you go, and you are welcome to attend sessions on a PAYG basis for £10 per family.
* Ladies That Lift small group personal training session. Dependant on your location and availability. Alternatively, you can have a 30 min Skype consultation.
* Date to be confirmed. RRP £39 per ticket.
Please message me with any questions and tag/ share away!
Key points:
- Price is per family.
- Booking is not essential.
- You can purchase blocks online or in person.
- We can accept cash or card on the day.
- Sessions are 45 minutes long but please allow a little longer.
- Please remember to bring sun cream and water.
- Suitable to age 3+ but this is up to the parent’s discretion.
- We are unable to offer refunds once the session has started if the child(s) does not wish to continue taking part.
To book sessions please visit https://goteamup.com/providers/memberships/
For more information please contact me HERE